Wednesday, March 21, 2007

Chunky Tomato Potato Soup

Chunky Tomato Potato Soup (compliments of allrecipes.com)

2 tablespoons butter
2 onions, chopped
4 cups peeled, cubed potatoes
1 1/2 cups chopped celery
1 1/2 cups chopped carrots
2 cloves garlic, minced
1 tablespoon Italian seasoning
2 cups milk
1 tablespoon cornstarch
1 (14.5 ounce) can tomatoes
1 1/4 cups chicken broth
2 tablespoons tomato paste
salt and pepper to taste


Melt the butter in a large saucepan over medium heat, and cook the onions until tender. Mix in the potatoes, celery, carrots, and garlic. Season with Italian seasoning. Pour in milk, gradually stir in cornstarch, and bring to a boil. Mix in tomatoes, broth, and tomato paste. Return to boil, reduce heat to low, and simmer 20 minutes. Season with salt and pepper.


Servings Per Recipe: 8

Calories: 166
Total Fat: 4.6g
Cholesterol: 13mg
Sodium: 406mg
Total Carbs: 27.1g
Dietary Fiber: 4.4g
Protein: 5.4g

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