Greek Breakfast Wraps

compliments of Sparkpeople.com


Greek Breakfast Wraps

1 cup hard boiled egg, chopped
1 cup red peppers, chopped
1 thin slice of onions, raw
1 oz feta cheese
100 grams jumbo black olives
3 tbsp fat free mayonnaise
1 tsp oregano, ground
1 thin slice red ripe tomato
Small whole-wheat pita,(4" dia)


Combine all ingredients except black olives, onion slices, and tomato slices in a covered container. Refrigerate for later use. When you want a wrap put 1/3 of the filling on a warm pita and add slices of onion, tomato and black olives. Add a leaf of lettuce if you want a more salad-like wrap.


Number of Servings: 3
Fat: 10.4 g
Carbohydrates: 24.1g
Calories: 223.9
Protein: 10.6g